Traveling with a little one can be challenging (to say the least) but being prepared and creative can make your flight a lot easier! We started flying with Dylan when he was 3 months old, and because our family is scattered throughout the country, he had been on 7 round trip flights by 7 months. This may sound a little crazy, but believe it or not, flying with a newborn is so much easier then flying with a 1 year old!
When packing for a flight when Dylan was a newborn, I would make sure to pack 2 bottles of expressed breast milk. If we were going on a short flight (less then 2 hours) I wouldn't even carry it in a cooler. I would just put it in the diaper bag. Fresh breast milk can be left at room temperature for 4-6 hours so if you factor in the time it takes to get to the airport and such...you will have enough milk for a bottle during take off and landing. For longer flights I would pack the milk in a small insulated lunch bag cooler with a small gel ice pack. When going through security we always went through the medical liquid/family line. The TSA worker would always open the milk and test it with their equipment, but luckily I never had to do anything crazy like drink it in front of them. I don't think they are allowed to do that anymore.
When flying with Dylan from 7 months to 10 months, I would still bring one bottle of breast milk, but would also bring him some baby food/finger food. Again I would pack it in my little lunch bag cooler. When packing homemade baby food for a flight, I would make sure to bring food that was not prepared with breast milk. I would usually bring frozen containers, this way they would be defrosted by the time I needed to use it on the flight. I would usually check it before getting on the flight and if it needed to be defrosted, I would just get a small cup of hot water from one of the airport shops and let the container sit in the hot water for about 5 minutes while still at the gate. When packing large batches of homemade baby food for a trip I would use a larger insulated lunch tote and fill it with frozen containers (again avoiding purees made with breast milk). I would always put containers in a freezer bag before placing them in the cooler, just in case they leaked. I put a gel ice pack on top of the food in the cooler. I usually put the cooler in Dylan's suitcase because it always seemed like he had the biggest one because he had the most stuff. I never had a problem with the food defrosting during the flight, even if it was a 6 hour flight. The food just needed to go back in the freezer whenever we reached our destination.
At 11.5 months, the days of toting around small containers of purees are long gone, but there is an abundance of Cheerios. We were traveling this weekend (5 hour return trip) and Cheerios saved the day numerous times! When packing finger foods for the plane, I try to pick stuff that will travel well. Bananas are great and are easy to find at in airport shops (Starbucks always has them). Yogurt is another easy to find healthy food at the airport. Otherwise I bring cheese sticks, grapes, berries, wheat bagels or bread...and of course Cheerios.
Happy travels!
Showing posts with label Puree. Show all posts
Showing posts with label Puree. Show all posts
Monday, October 11, 2010
Thursday, July 8, 2010
Veggie Tales
My son started eating pureed veggies at 6 months which is the current recommendation from the American Academy of Pediatrics (AAP). I knew he was ready for solid foods because he was constantly eying whatever was on our plates. If he was sitting on my lap while I was eating he would open his mouth as I brought the food to my mouth...very cute until he started grabbing for the plate, fork, spoon or anything within reach. The first puree he had was peas. The pediatrician gave me a list of least allergic foods to start with and they consisted of peas, carrots, butternut squash, sweet potatoes, avocados, bananas, pears, applesauce, and peaches. Luckily we don't have any real allergies in our family except my husband gets this weird rash on his forehead when he eats tomato sauce and I get tingly lips when I eat pineapple...but other then that, we are allergy free. So I was pretty confident that Dylan would be o.k. when it came to introducing new foods. I always observed the 4 day rule when starting a new food, and always gave the new food in the morning because I figured if he had an allergic reaction, I didn't want it happening in the middle of the night.
Once I knew Dylan could tolerate all single ingredient purees, I started mixing things up...literally. He went through a stage where he only wanted bananas, so in order to get him to eat his veggies I mixed in bananas. Sounds gross I know, but if that's what it took to get him to eat spinach, then that's what I did. He really loved avocados and banana. You wouldn't think that would taste good, but surprisingly it isn't that bad. The nice thing about this combination is that you don't need to pull out the food processor...both ingredients are soft enough to mush with a fork and you can just mix in breast milk or formula to thin it out. See recipe below.
The other veggie that my son loves is sweet potatoes. They are high in beta carotene and contain vitamin B- 6, which helps the body use carbohydrates, protein, and fat needed for healthy skin, nerves, and circulation. I serve it to him pureed, but now that he is 8 and 1/2 months I just steam it and give him small chunks mushed with a fork. He really likes picking it up with his fingers and feeding himself.
Avocado Banana Mush
1/2 Ripe Avocado
1/2 Ripe Banana
~2-3 oz. Breastmilk or formula
1 Tsp. Gerber Baby Oatmeal, Barley or Rice Cereal (optional)
Mash with fork and mix in liquid until you reach the desired consistency.
**You can prepare your own grains or rice cereal, but they need to be pulverized and then mixed with boiling water before use. I like the Gerber brand grains because they mix instantly with warm or cold liquid.
The other veggie that my son loves is sweet potatoes. They are high in beta carotene and contain vitamin B- 6, which helps the body use carbohydrates, protein, and fat needed for healthy skin, nerves, and circulation. I serve it to him pureed, but now that he is 8 and 1/2 months I just steam it and give him small chunks mushed with a fork. He really likes picking it up with his fingers and feeding himself.
Avocado Banana Mush
1/2 Ripe Avocado
1/2 Ripe Banana
~2-3 oz. Breastmilk or formula
1 Tsp. Gerber Baby Oatmeal, Barley or Rice Cereal (optional)
Mash with fork and mix in liquid until you reach the desired consistency.
**You can prepare your own grains or rice cereal, but they need to be pulverized and then mixed with boiling water before use. I like the Gerber brand grains because they mix instantly with warm or cold liquid.
Labels:
Allergies,
Oatmeal,
Puree,
Rice Cereal,
Vegetables
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